Pacific Wrap -Whats for lunch today?

pacific wrap

Pacific Wrap

Our good customer, Ilana, orders this wrap almost daily since its debut. It was created one day after a trip I took with Lauren to Miami, Florida.We ate at so many great restaurants and couldn’t help but bring home some terrific new ideas. This recipe is one of the best wraps that made its way to our menu.


2 12- inch whole wheat tortilla wraps
1 tbsp. extra virgin olive oil
1 1/2 cups frozen spinach,chopped
1 tbsp. crushed garlic
1/2 cup sliced red onions
3 portabella mushrooms
1 cup mozzarella cheese

1 cup good quality mustard
1/2 cup honey
1 1/2 tsp. white vinegar
1/2 tsp. onion powder
pinch of salt


In a small bowl, using a hand blender, mix the mustard, honey, vinegar, onion powder and salt until creamy smooth. Set aside.

In a frying pan, heat olive oil over medium-high heat. Add crushed garlic and spinach. Sauté spinach for about 5 minutes, mixing constantly with wooden spoon. Add onions and mushrooms. Saute for another 5 minutes, stirring constantly. Cover frying pan for a few minutes, allowing spinach and other vegetables to reduce a little. Uncover and add mozzarella cheese. Sauté until cheese is thoroughly melted.

Lay tortilla wraps flat. Spoon a generous amount of cheese and spinach mixture onto the middle. Pour some of the dressing on top of the spinach and roll. Place on grill for 3-4 minutes. Serve with extra dressing on the side.


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About the Author

For the last 8 years Sarah Lasry has been the heart and soul of the successful and celebrated Tastebuds Gourmet Café & Flower Shop in Howell, NJ. Sarah opened and ran Tastebuds to much critical appraise for her unique approach to delicious, kosher gourmet cooking as well as her legendary parties, original style and artistic culinary flair. In 2006 Sarah wrote the acclaimed bestselling cookbook “THE DAIRY GOURMET” which revealed all the secret recipes of Tastebuds Café. With much anticipation from her many fans and fellow foodies, Sarah’s brand new cookbook “THE AT HOME GOURMET” just hit the stores with high praise and reviews. Sarah currently resides in Lakewood, NJ where she has recently left the restaurant business to concentrate on her passion for writing cookbooks and is hard at work as the Food and Home contributing editor for Binah Magazine and www. Kosherstreet.com.

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