What’s For Lunch Today? Thai Chicken Salad!

Hey KS Fans,
How is everyone’s day so far? The weather is gorgeous – hope some of you are enjoying the great outdoors instead of holed up in front of your computer! LOL
So what’s for lunch today? Mine is Thai Chicken Salad – yes I know I am becoming Meaty in the afternoon – usually a really big no no for me – but I find if I do that – than I can control my noshing a little better and I am much more satisfied :)  

This recipe is really yummy and I make it a lot for dinner sometimes – you can totally substitute the chicken for Tuna if you want.

I am really getting into this Healthy Exchange Recipe Group we have going on Facebook – If you have not joined us so far – please do  we would love to get your input!

Have a Fun Day!


Spinach leaves
Cut up chicken
pumpkin seeds
shredded carrots
red peppers diced
chopped celery 


2 tbsp. mayo
1 tbsp. teryiaki
1 tbsp. dijon mustard
pinch of ginger powder
generous dash of garlic powder
mix everything and serve – yum! 

If you want to totally avoid the mayo – in a small bowl that can go in microwave – add 2 tbsp teryiaki to 1 tbsp peanut butter – ginger powder, garlic powder – heat on high for 20 sec – mix till smooth – and drizzle over salad – great protein dressing

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About the Author

For the last 8 years Sarah Lasry has been the heart and soul of the successful and celebrated Tastebuds Gourmet Café & Flower Shop in Howell, NJ. Sarah opened and ran Tastebuds to much critical appraise for her unique approach to delicious, kosher gourmet cooking as well as her legendary parties, original style and artistic culinary flair. In 2006 Sarah wrote the acclaimed bestselling cookbook “THE DAIRY GOURMET” which revealed all the secret recipes of Tastebuds Café. With much anticipation from her many fans and fellow foodies, Sarah’s brand new cookbook “THE AT HOME GOURMET” just hit the stores with high praise and reviews. Sarah currently resides in Lakewood, NJ where she has recently left the restaurant business to concentrate on her passion for writing cookbooks and is hard at work as the Food and Home contributing editor for Binah Magazine and www. Kosherstreet.com.

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