Another Healthy Exchange Recipe
First Recipe:Avocado Salad with Tropical Fruit & Pickled Onions
A fantastic twist to the Traditional Summer Fruit Salad – A July 4th Winner!
Hey KS Fans, It has been one heck of a crazy day! I have been slaving away in the kitchen with my trusty sidekicks Sara G. and Johanna cooking for a small business golfing event I am catering tommorow. Between thinking and creating new hors’devors recipes that are not tired and cliched and drowning in cut [...]
How smart of an idea is this!
I was watching The Today Show during the summer Olympics in Athens. Katie Couric was interviewing a famous Greek chef who was showing her how to make a traditional Greek salad. The feta acts as the dressing for the salad. It looked so delicious and easy that I tried it one day and scored a [...]
This is my version of a great pasta salad. It is delicious and filling as a stand-alone meal or as a pretty appetizer before a big meal. The delicate flavor of the dressing lets the grilled vegetables stand out and compliments the perfect chewiness of the al dente served orzo. 1 red pepper, chopped 1 [...]
Some people crave only sweets, some only salty things- me, I’m a salty-sweet kind of girl. In the winter, it’s popcorn and M&M’s, and in the summer, it’s salad! The combination of the sweet watermelon, salty feta and tangy lemon vinaigrette is one of the most refreshing tangy summer salads you will ever have. Makes [...]